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East San Diego News

Monday, October 7, 2024

Carmel Valley doctor: ‘Only being able to breathe out of your mouth will definitely take a lot out of your health and quality of life’

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Dr. Paul Schalch Lepe | SoCal Breathe Free

Dr. Paul Schalch Lepe | SoCal Breathe Free

  • Chronic sinusitis affects 28.9 million American adults, or 11% of the adult population.
  • Chronic sinusitis can cause bad breath and mouth breathing, among other symptoms.
  • Balloon sinuplasty is a safe and minimally invasive procedure utilized by surgeons to address chronic sinusitis.
One of the more unpleasant symptoms of sinusitis is bad breath, which can occur due to congestion and mouth breathing. Dr. Paul Schalch Lepe of SoCal Breathe Free warns that mouth breathing can lead to various health problems in patients.

“Being resigned to only being able to breathe out of your mouth will definitely take a lot out of your health and quality of life,” Dr. Schalch Lepe told the East San Diego News. 

According to the Mayo Clinic, physical symptoms of chronic sinusitis can include nasal inflammation, a runny nose, postnasal drainage, congestion, pain or swelling in the face, headaches, loss of smell and taste, a sore throat, bad breath, or fatigue.

People who suffer from allergies or chronic sinus problems are more likely to breathe through their mouths, which can lead to oral health issues, according to McCarl Dental Group. Mouth breathing dries up saliva, allowing bacteria and plaque to build up on the teeth, which can cause cavities, gum disease, and chronic bad breath. Regularly breathing through the mouth can also, over time, lead to strained jaw joints, snoring, sleep apnea, enlarged tonsils, and a higher risk for airway disorders, including asthma.

According to Cleveland Clinic, breathing through the mouth disrupts the regular flow of saliva, which typically plays a role in keeping your mouth clean. Dry mouth, pillow drooling and malocclusion also can occur from mouth breathing.

People experiencing symptoms of sinusitis lasting for more than a week are advised to seek a physician. An ENT specialist might recommend a saline solution or over-the-counter medication, and if those don't help symptoms improve, they might prescribe antibiotics, a corticosteroid spray or even recommend sinus surgery, according to NHS inform.

According to SoCal Breathe Free's website, Dr. Paul Schalch Lepe is an otolaryngologist and ENT doctor based in San Diego. His specialties include sinus, allergy, and sleep treatments. Dr. Schalch Lepe completed his residency in otolaryngology at UC Irvine Medical Center, affiliated with UC Irvine School of Medicine. He earned his medical degree from the School of Medicine at the Universidad Nacional Autonoma de Mexico in Mexico City.

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